Digital Pathways

Self-paced tools to navigate modern work and life

Thoughtful by Design

Digital Pathways are a growing series of on-demand, self-paced resources for navigating specific work-life challenges in a rapidly changing world.

Each resource focuses on one modern dynamic…not to prescribe a single “right” answer, but to help you think more clearly, experiment thoughtfully, and design an approach that fits your life, work, and current season. These are continually updated, so stay tuned for more!

What You’ll Find Inside

✔ Clear perspective: Short, focused reflections that help you reframe a specific work-life challenge through a modern, human-centered lens.

✔ Practical prompts & exercises: Thoughtful questions and simple tools to help you apply ideas to your real life at your own pace, without overwhelm.

✔ Experiments to try: Small, intentional practices designed to help you test new ways of working, resting, and deciding, while noticing what actually works for you.

✔ Global & modern context: Insights drawn from global practices, cultural norms, and current realities like AI, pace of work, and shifting career paths.

Daily Reset Log

This one-page log is your quick reset — part planner, part reflection. Spend a few minutes in the morning to set your focus, and a few more at night to release the day and prepare for what’s next. Use it daily or as needed. There are no rules.

Includes…

A one-page, printable Daily Reset Log designed for quick check-ins
Clear instructions and a short overview with color-coding guidance and pro tips to help you use the log with ease
AM & PM sections to check in on mood, stress, and energy; set an intention; name your top priorities; note moments of calm or joy; and celebrate wins
Space to identify stressors, reset actions, and reflect on boundaries and values
A gentle prompt to capture one adjustment for tomorrow

Daily Reset Log

$9.95

Career Crossroads Guide

At a career crossroads, it’s easy to feel stuck. Whether you’re navigating a pivot, recovering from burnout, or facing an unexpected change, the Career Crossroads Guide helps you break free from overwhelm.

Includes…

Practical exercises to uncover what’s truly driving your shift
Strategies to reframe uncertainty and spot new opportunities
Simple, actionable steps to test and explore your options
Tools to assess risks and manage fear with perspective
Guidance to define your next step and start taking action

This guide is your space to reflect, explore, and take intentional steps towards a career and life that align with who you are. No need to have it all figured out. Just start where you are.

Career Crossroads Guide

$19.95

Small Reflections on Work-Life Design

SUCCESS, REDEFINED: If you defined success for this season of life. Not your résumé, what would it include? Experiment: Write a one-sentence definition of success for this year only. No future-proofing allowed.
CAREER SEASONS: What season is your career in right now — growth, maintenance, exploration, or recovery? Experiment: Name the season and choose one decision that would support it, instead of fighting it.
ENERGY, NOT TIME: What consistently gives you energy at work…and what quietly drains it? Experiment: Do a quick “energy audit” for one workday. Jot a + or – next to activities as they happen. Patterns > perfection.
PACE & PRESSURE: Where does your pace feel chosen, and where does it feel imposed? Experiment: For one day, slow just one thing down (email replies, transitions, meetings). Notice what changes, especially internally.
AI & YOUR ATTENTION: Where is AI genuinely helping you, and where is it nudging you off course from what matters most in your life and work? Experiment: For one work session, notice the AI tools you use and the choices they guide. Keep the helpers, pause the distractions, and experiment with nudges that actually support you. Treat it as a co-pilot, not a controller.
WORK THAT MATTERS (NOW): What part of your work feels meaningful right now, even if it didn’t used to? Experiment: Name one task this week and rewrite its purpose in your own words. See if meaning shifts when language does.
BOUNDARIES THAT STICK: Which boundaries do you wish you had, and which ones are you already practicing without realizing it? Experiment: Pick one “soft boundary” to test (e.g., no Slack after dinner, calendar buffers). Treat it as an experiment, not a rule.
REST WITHOUT EARNING IT: What does rest look like when it’s not a reward? Experiment: Schedule 20 minutes of “unproductive” time this week. Protect it like a meeting. No optimizing allowed.
WORK-LIFE FRICTION: Where do work and life rub against each other, and what might that friction be telling you? EXPERIMENT: Instead of fixing the tension, write about it. Often clarity shows up before solutions do.
DESIGNING FORWARD: If you could redesign one small part of your work-life setup, what would you change first? Experiment: Make one micro-adjustment this week (schedule, workspace, routine). Small changes reveal big signals.

Digital Pathways

Self-paced tools to navigate modern work and life

Thoughtful by Design

Digital Pathways are a growing series of on-demand, self-paced resources for navigating specific work-life challenges in a rapidly changing world.

Each resource focuses on one modern dynamic…not to prescribe a single “right” answer, but to help you think more clearly, experiment thoughtfully, and design an approach that fits your life, work, and current season. These are continually updated, so stay tuned for more!

What You’ll Find Inside

✔ Clear perspective: Short, focused reflections that help you reframe a specific work-life challenge through a modern, human-centered lens.

✔ Practical prompts & exercises: Thoughtful questions and simple tools to help you apply ideas to your real life at your own pace, without overwhelm.

✔ Experiments to try: Small, intentional practices designed to help you test new ways of working, resting, and deciding, while noticing what actually works for you.

✔ Global & modern context: Insights drawn from global practices, cultural norms, and current realities like AI, pace of work, and shifting career paths.

Daily Reset Log

This one-page log is your quick reset — part planner, part reflection. Spend a few minutes in the morning to set your focus, and a few more at night to release the day and prepare for what’s next. Use it daily or as needed. There are no rules.

Includes…

A one-page, printable Daily Reset Log designed for quick check-ins

Clear instructions and a short overview with color-coding guidance and pro tips to help you use the log with ease

AM & PM sections to check in on mood, stress, and energy; set an intention; name your top priorities; note moments of calm or joy; and celebrate wins

Space to identify stressors, reset actions, and reflect on boundaries and values

A gentle prompt to capture one adjustment for tomorrow

Career Crossroads Guide

At a career crossroads, it’s easy to feel stuck. Whether you’re navigating a pivot, recovering from burnout, or facing an unexpected change, the Career Crossroads Guide helps you break free from overwhelm.

Includes…

Practical exercises to uncover what’s truly driving your shift

Strategies to reframe uncertainty and spot new opportunities

Simple, actionable steps to test and explore your options

Tools to assess risks and manage fear with perspective

Guidance to define your next step and start taking action

This guide is your space to reflect, explore, and take intentional steps towards a career and life that align with who you are. No need to have it all figured out. Just start where you are.

SUCCESS, REDEFINED: If you defined success for this season of life. Not your résumé, what would it include? Experiment: Write a one-sentence definition of success for this year only. No future-proofing allowed.

CAREER SEASONS: What season is your career in right now — growth, maintenance, exploration, or recovery? Experiment: Name the season and choose one decision that would support it, instead of fighting it.

ENERGY, NOT TIME: What consistently gives you energy at work…and what quietly drains it? Experiment: Do a quick “energy audit” for one workday. Jot a + or – next to activities as they happen. Patterns > perfection.

PACE & PRESSURE: Where does your pace feel chosen, and where does it feel imposed? Experiment: For one day, slow just one thing down (email replies, transitions, meetings). Notice what changes, especially internally.

WORK THAT MATTERS (NOW): What part of your work feels meaningful right now, even if it didn’t used to? Experiment: Name one task this week and rewrite its purpose in your own words. See if meaning shifts when language does.

BOUNDARIES THAT STICK: Which boundaries do you wish you had, and which ones are you already practicing without realizing it? Experiment: Pick one “soft boundary” to test (e.g., no Slack after dinner, calendar buffers). Treat it as an experiment, not a rule.

REST WITHOUT EARNING IT: What does rest look like when it’s not a reward? Experiment: Schedule 20 minutes of “unproductive” time this week. Protect it like a meeting. No optimizing allowed.

WORK-LIFE FRICTION: Where do work and life rub against each other, and what might that friction be telling you? EXPERIMENT: Instead of fixing the tension, write about it. Often clarity shows up before solutions do.

DESIGNING FORWARD: If you could redesign one small part of your work-life setup, what would you change first? Experiment: Make one micro-adjustment this week (schedule, workspace, routine). Small changes reveal big signals.

Both pragmatists and dreamers welcome.