Frequently Asked Questions

  • Coaching isn’t about giving advice. It’s about helping you uncover the clarity, energy, and direction that are already within you. It’s a space to pause, reflect, and make intentional choices that align with your values.

    It might be a fit if you’re…

    ✔ Feeling stuck or burned out, and ready to explore new ways of living and working — maybe even a new view altogether
    ✔ At a crossroads (career, life, or both) and craving a thoughtful, intentional path forward
    ✔ Overwhelmed by all the shoulds and longing for a version of success that actually supports your well-being
    ✔ Ready for more meaning, breathing room, and alignment, whether that’s through a career shift, a sabbatical, or a simple reset

    If that sounds like what you need, let’s explore what’s next together!

  • I coach people at meaningful inflection points — in work, life, or often both. Most are high-achieving, heart-centered professionals navigating burnout, a career shift, family demands, or simply craving more space for well-being, purpose, and joy beyond the hustle.

    Titles and résumés matter less than mindset. I work best with curious, open people who are ready to do the inner work, challenge old definitions of success, and create more alignment in how they live and work. Bonus points if you're up for a little adventure or a new perspective along the way — whether that’s through travel, a change of scenery, or simply asking different questions.

  • The Crossroads Program is best if you’re at a specific decision point — navigating burnout, a career shift, or feeling stuck and needing momentum. It’s short-term (3 sessions), focused, and action-oriented. You’ll leave with clarity, fresh perspective, and a plan you can move on right away.

    The Signature Program is for those at a deeper turning point — personally, professionally, or both. Over 8 sessions, we take a holistic look at how your work, values, energy, and well-being intersect. It’s designed to help you reset, realign, and redesign your life in a way that feels truly sustainable.

  • My coaching is rooted in well-being, not hustle. It’s designed to support your life, and sometimes that means stepping outside of your usual routine to see things more clearly.

    Whole-Life Alignment — with Space to Reroute
    This isn’t just about your next role or goal. It’s about building a life that reflects what matters now. Whether you’re navigating burnout, a personal wake-up call, or a shift in values, we’ll rethink how you work and live — and even explore how travel or time away can offer perspective, clarity, and a much-needed reset.

    Personalized, Flexible Coaching That Moves With You
    Life isn’t one-size-fits-all. Neither is coaching. Whether you’re at a career crossroads, craving a lifestyle shift, or dreaming about a sabbatical or slower pace, we’ll design a path that fits your real-life rhythms (and your version of adventure).

    Clarity That Travels
    Every session is practical, reflective, and grounded in movement…the internal kind and sometimes the literal kind. You'll leave with fresh insight and clear next steps, whether you're reimagining your day-to-day or mapping a bold new chapter that includes more freedom, rest, or exploration.

  • My coaching style is highly collaborative, compassionate, and action-oriented. I balance reflection with practical tools, helping you uncover your authentic goals while uncovering clear, actionable strategies to achieve them. Together, we’ll create a space for exploration, growth, and empowerment that’s tailored to your unique needs. My methodology typically involves a mix of the following:

    • Accessing digital, self-coaching resources meant to spur introspection.

    • Completing self-assessments and exercises to surface values, strengths, and growth areas.

    • Working through open-ended questions grounded in curiosity and meant to elicit self-reflection. 

    • Uncovering opportunities and blocks, driven by you, the client.

    • Collaborating to establish personalized goals and plans, with accountability and check-ins.

    • Providing ongoing support, motivation, and encouragement to help you stay on track.

  • The two things that energize me most are travel and outdoor adventure. Having grown up on the West Coast of the United States and returned here with my husband and son after many years away, I’m pretty convinced that few things bring me as much joy and calm as this dramatically stunning corner of the world where the ocean, mountains, and desert live side-by-side. And, Clarity West is very much an homage to this.

    I’m extremely passionate about travel as well and I draw much of my coaching and consulting inspiration from countries around the world, particularly given how much we have to learn from those who’ve managed to get it right, whatever ‘it’ may be. I’m also deeply committed to fostering an inclusive and safe space in my practice that allows for a sense of belonging and open dialogue.

“Success is liking yourself, liking what you do, and liking how you do it.”

— Maya Angelou