Globally Grounded: Episode 15

Written By Kyra Khanna

🎧 TUNE IN on Apple + Spotify (or wherever you listen to podcasts).

In this episode of Globally Grounded, Kyra explores what it means to keep showing up when the world feels loud, uncertain, and chronically stressful. From global work pressures and economic anxiety to a nonstop news cycle and rising expectations at work, many of us are operating in a constant state of “on.” Kyra unpacks why this kind of sustained stress is different from short-term pressure, how it shows up in our work and lives, and why powering through is no longer a viable strategy. If you’ve been feeling overwhelmed, stretched thin, or quietly exhausted, this episode is a reminder that resilience doesn’t mean doing more, it means learning how to steady yourself and move forward without losing yourself.

Episode Takeaways

  • Work feels harder right now, and it’s not a personal failure. Global uncertainty, chronic stress, and constant exposure to bad news are impacting how people show up everywhere.

  • “Powering through” is outdated advice for a prolonged moment. What worked for short-term stress doesn’t work for long-term global uncertainty and often leads to disengagement, not resilience.

  • Showing up doesn’t have to mean giving 100% all the time. Sustainable contribution looks different in heavy seasons — consistency, boundaries, and realism matter more than intensity.

  • Around the world, people are redefining what sustainable work looks like. From flexibility to reduced busyness, the global shift isn’t about doing less, it’s about doing what actually matters.

  • Work is not separate from the world we’re living in. Organizations and individuals function better when they acknowledge reality instead of pretending nothing is happening.

Sources

Kyra Khanna
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Globally Grounded: Episode 14