On-Demand Tools for Work-Life Alignment

Self-Coaching: Expert Support, On Your Terms

Not ready for 1:1 coaching, but still want expert support? These complementary on-demand tools help you reflect, reset, and realign at your own pace.

Whether you need quick insights, structured exercises, or ongoing accountability, you’ll find flexible, practical resources to support your journey, without the full-time commitment of coaching (or the need to interact with anyone if that’s not your thing).

Who It’s Perfect For:

✔ Early or mid-career professionals who value autonomy and flexibility in navigating career transitions, work-life demands, and personal growth, while making space for personal fulfillment and fun.

Explore at your speed, make meaningful shifts, and take ownership of your next step on your terms. New tools added regularly!

What’s Your Work-Life Alignment Score?

Feeling overwhelmed by the balancing act of work, relationships, and well-being?

This Work-Life Alignment Assessment is designed to help you uncover where you’re truly at—so you can take the next step toward creating a life that feels not just balanced, but authentic, exciting, and aligned with your values and passions.

Here’s What You’ll Get:

  • A personalized score that highlights your current alignment level. 

  • Clear insights into where you’re thriving and where you can grow and build a little more fun and adventure into your life. :)

  • Next steps to start creating the space you need for what matters most.  

Clarity Boost Essentials

At a career crossroads, it’s easy to feel stuck. Whether you’re navigating a pivot, recovering from burnout, or facing an unexpected change, the Career Crossroads Guide helps you break free from overwhelm and move forward with confidence.

Inside, you’ll find:

  • Practical exercises to uncover what’s truly driving your shift

  • Strategies to reframe uncertainty and spot new opportunities

  • Simple, actionable steps to test and explore your options

  • Tools to assess risks and manage fear with perspective

  • Guidance to define your next step and start taking action

This guide is your space to reflect, explore, and take intentional steps towards a career and life that align with who you are. No need to have it all figured out—just start where you are.

Clarity Boost Essentials

Part of the Clarity Boost Series, A Guide to Navigating Mind Clutter is more than just a worksheet. It’s a thoughtful self-coaching tool designed to help you cut through the noise, uncover what’s really weighing on your mind, and create space for clarity and action.

We all carry mental clutter—those looping thoughts, what-ifs, overthinking spirals, and low-key worries that drain our focus and energy. Whether you’re at a career crossroads, overwhelmed by decision fatigue, or simply in need of a life reset, this guide helps you sort through the mental static with curiosity and compassion.

Rooted in the Clarity West approach to accessible, reflective, and practical coaching, this guide gives you space to:
✔ Name the thoughts that are getting in your way.
✔ Reflect on what’s worth holding onto—and what isn’t.
✔ Begin to shift from scattered to grounded.
✔ Reconnect with your priorities and purpose.

Use it as a quiet check-in, a reset ritual, or a companion to your coaching journey. Wherever you are, this is your gentle nudge back to clarity, focus, and forward movement—on your terms.

Clarity Boost Portfolio | Self-Reflection Prompts

  • Alignment: If your work and life were on a seesaw, which side would hit the ground first? Alignment (or balance, as it's often referred to) isn’t about keeping things perfectly even; it’s about adjusting as you go so neither side pulls you too far off course. What’s one small shift you could make to level things out?

  • Fulfillment: What gives you a surge of energy and excitement? How can you incorporate more of this into your life?

  • Well-Being: In a world that feels hyper-focused on speeding up, how can you deliberately create moments and space to slow down?

  • Challenges: Every challenge is an opportunity for personal insights. And those insights? They lead to growth—both personally and professionally. What are you learning about yourself today, this week, this month? And, how can you apply what you've learned to grow moving forward?

  • Workplace: How would you describe your ideal work environment or company culture? What elements are essential for you to thrive and feel satisfied in your role?

  • Intuition: How often do you find yourself stuck in endless back-and-forth about a decision or situation? Trust your intuition—it’s a powerful tool for finding clarity, especially when logic alone can’t make the final call.

  • Celebrating: Whether big or small, taking time to acknowledge and celebrate progress—whether through giving kudos, sending a thank-you note, or simply pausing for a moment of gratitude—has powerful benefits. How will you celebrate your wins to keep the momentum going?

  • Procrastination: Are you working with your natural rhythm or against it? When procrastination strikes, what’s your underlying energy telling you? And, what small, easy action can you take right now to overcome your initial resistance and get started?

  • Self-Advocacy: Next time you think, 'I can’t do this' or 'I don’t deserve this,' pause. What would you say to a friend in your shoes? Let that same supportive voice guide you.

  • Boundaries: How do you set boundaries when it comes to work? How do you hold yourself accountable (so you don't go into stealth log-back-in mode after signing off)?

  • Perspective: Perspective isn’t just about seeing things differently; it’s about choosing differently. When has a shift in perspective changed the way you make decisions?